Don't sweat the details of your workout -- your perspiration can be put to better use. When you arrive for a class at Kore, you can be completely confident you'll work with an expert devoted to helping you stay motivated as you crunch, spin, squat, and run toward your fitness goals. The best news is that we have introduced 30 minute classes. For that busy person who wants to get in and out and be guaranteed a strong workout and results. For more information click here
Overall Kore is great! The workers always greet me when I come in and I am getting results which is what I want. 58kgs when started (roughly 2 hours per week) 82kgs currently (5 days a week)
I’ve focused mainly on mass and muscle build, my cardio has slowed a bit but i work on that at soccer. I can now lift 10-15kgs more than I could when I started and achieved 280kgs on the leg press!
Kore is a perfect gym for me. There is a good variety of equipment, it’s all new and there is enough to go around. I can always do new workouts because I know they will have the machines for it. The trainers are always adjusting me if I’m out of technique and are able to advise me of different exercises for different body parts.