If you are willing to experience the energy gained at punching and kicking for real, then KIMAX is just the training program you were waiting for. KIMAX is practiced with an exclusively designed standing bag. It incorporates rounds of Boxing, Muay Thai, and kick boxing techniques through simple yet intense and dynamic combinations. In between these exciting rounds, aerobic exercises are introduced for recovery and muscle strengthening. Kimax closely resembles contact with a true opponent thus teaching participants self defence tactics.